WebApr 4, 2024 · Just One Thing: Simple Practices We are so busy these days that it’s great to have just one thing to focus on: a simple theme to reflect on and be inspired by. These practices are grounded in brain science, positive psychology, and contemplative training. They’re simple and easy to do – and they produce powerful results. WebFeb 26, 2024 · Holding up his index finger, Curly explains that you need to figure out your one thing and stick to it. Of course the secret is both to have "one thing" and also know …
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