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WebWhen you stay in the present moment as much as possible, this becomes easier. Practicing stress relievers like meditation can also help you to let go of anger. 1 Focus on releasing … WebJan 2, 2024 · Call Your Mom Once a Week. You know she’s dying to hear from you. 6. Give at Least One Compliment Every Day. People want to be noticed and needed; they crave affirmation and recognition almost as keenly as food and water. And you can fill this human need in less time than it takes to make Cup O’ Noodles. smack cheek syndrome
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